4👑☸ Cattāri Ariya-saccaṃ 四聖諦

 4👑☸4 noble truths, Lucid24.org home pageUPED📚a-subha 🧟     31asb🧟‍   🏃‍   (⤴)


a-subha 🧟‍ = un-attractive

✅in EBT meditation, it refers to 31asb🧟‍ body parts contemplation. See AN 10.60, AN 6.29.
⚠️300+ years after EBT, in Vimt. and Vism., Theravada re-defines asubha meditation to refer to 10 stages of corpse decay, and they reclassify 31asb🧟‍ under kāya-gatā-sati 🏃‍. It's important to know this, because in EBT suttas, an instruction to "develop asubha" is frequently mentioned, but without detail (examples: SN 8.4, SN 54.9). 31asb is immediately accessible, corpse contemplation considerably more complex.
• What's the purpose of asubha meditation? To counter perversions of our inverted perception AN 4.49, SN 8.4.
• But be careful, this is an advanced practice. Best to first have foundation in breath meditation SN 54.9.
SN 12.61 and SN 12.62 is the more general case of seeing 4 elements via dependent origination 12ps as not being worth clinging to.

a-subha 🧟



☸ Lucid 24.org 🐘🐾‍a-p-pamāda 🐘🐾‍ = assiduity. Assiduous practice of ☸Dharma for Nirvana